• • news & updates • •

Healthy Cafe team sharing accidental Valentine love!

posted Feb 15, 2014, 3:17 PM by Merrin McGregor   [ updated Feb 15, 2014, 3:20 PM ]

Cindy Gay, RD, and 40 of her colleagues at their hospital Healthy Cafe spread some accidental Valentine cheer by wearing these fun fruit and veggie Valentines on the 14th. Can't turnip your nose to that sweet gesture!

Vegetables-Accidentally-Veggie-Valentines-Healthy-Cafe  Vegetables-Accidentally-Veggie-Valentines-Healthy-Cafe  
Vegetables-Accidentally-Veggie-Valentines-Healthy-Cafe  Vegetables-Accidentally-Veggie-Valentines-Healthy-Cafe

Some fruits and veggies are sending you love!

posted Feb 13, 2014, 10:27 AM by Merrin McGregor   [ updated Feb 13, 2014, 10:30 AM ]

Spreading cheer from my plate to yours! Try offering up some of these charming Valentines to your sweetheart with a broccoli bouquet perhaps?


The Cookbook Store Carries Vegetables Accidentally!

posted Jan 20, 2014, 10:44 AM by Merrin McGregor   [ updated Jan 20, 2014, 10:47 AM ]

Drop by The Cookbook Store in downtown Toronto, lose yourself in their world-class collection, and pick up your copy of Vegetables Accidentally! 

Get your copy @ Coles at the Lambton Mall, Sarnia, ON

posted Dec 4, 2013, 1:13 PM by Merrin McGregor   [ updated Dec 4, 2013, 1:15 PM ]

Thrilled to announce that Vegetables Accidentally is now also available at Coles, in the Lambton Mall, Sarnia, ON! Pick up a copy for yourself or your favorite veggie-loving home cook during your holiday shopping. 

Not local to Sarnia, or can't get to the store? Canadians: Purchase your copy online from Indigo!

Now Available @ The Book Keeper

posted Nov 12, 2013, 10:36 AM by Merrin McGregor   [ updated Nov 12, 2013, 10:39 AM ]

Sarnia Book Keeper
Pick up your copy of Vegetables Accidentally from The Book Keeper in Sarnia, ON! 

The holidays are coming: This charming cookbook makes an excellent gift for the veggie-lover [or the veggie-phobe] in your life!

September is Fruits & Veggies--More Matters Month!

posted Sep 11, 2013, 5:32 PM by Merrin McGregor   [ updated Sep 11, 2013, 5:33 PM ]

PBH Freshen Up and Pin Up! Produce for Better Health Foundation (PBH) brings us Fruits & Veggies--More Matters month in September. To help celebrate the month they are holding a Freshen Up & Pin Up consumer challenge--pinners can enter by showing how they ‘freshened up’ a meal or snack by making half of it fruit and veggie. Contest runs Sept 1-30. 

Contest! Enter to win a copy of Vegetables Accidentally

posted Aug 18, 2013, 3:24 PM by Merrin McGregor   [ updated Sep 11, 2013, 5:33 PM ]

CONTEST CLOSED! Winner: Cara Skourtis. Big thank you to all who entered!!  

Hey everyone! To celebrate the release of Vegetables Accidentally and thank all of you who follow/like Vegetables Accidentally on Facebook and Twitter, I am hosting a drawing to win a copy of my cookbook. Here's how to enter:


‘Like’ Vegetables Accidentally’s Facebook page (if you haven’t already) and post a comment/photo about your favorite fruit or veggie, or your favorite way to sneak in extra fruits and veggies! Be as funny or creative as you like! 


Just follow @vegaccidentally and tweet about your favorite fruit or veggie, or your favorite way to sneak them into meals. Include a photo if you like, and don't forget to mention @vegaccidentally

Enter early, enter often! Contest closes on September 5, 2013, and the winner will be announced on Facebook and Twitter on September 6!  

Good luck!

Get your copy today!

posted Aug 4, 2013, 11:04 PM by Merrin McGregor   [ updated Aug 5, 2013, 12:25 AM ]

Thrilled to share the news: Vegetables Accidentally is now available! 
Get your copy of this fun and healthy cookbook from Amazon.com or through the eStore

Purchase through the eStore by September 30, 2013 and get 20% off (discount code: LZWNBXWG). This is a secret worth spreading: Pass it on!

Final Proof

posted Jul 25, 2013, 5:25 PM by Merrin McGregor   [ updated Jul 25, 2013, 5:26 PM ]

Ordered the final proof today...exciting progress! Vegetables Accidentally will be available on amazon.com very very soon! 

Vegetables Accidentally goes social!

posted Jun 20, 2013, 8:48 PM by Merrin McGregor   [ updated Jun 20, 2013, 9:10 PM ]

Connect on Facebook, Twitter, Google+ and Pinterest: join the intrigue, learn new secrets and pass them on!

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